As a person born and raised in Colorado, I always found peace in the outdoors. I believe wholeheartedly in the power of nature to bring us outside of ourselves and into a place of greater connection through sensory and somatic engagement. I offer clients the option to meet outside as an alternative to regular office-based therapy work. When weather permits, clients and I walk along the river, in the forest, or meet on the grass in a park. Often, this is well-integrated with existential work and psychedelic-informed therapy with which I also engage.
Group includes a weekly open process to develop more meaningful attachment, grow self-awareness, and find support. An opportunity to connect with others, cultivate change, and be safely challenged. Common themes include: divorce, loneliness, communication and emotional vulnerability, grief, anger, and meaning and purpose.
Recruiting for Fall 2025, contact to express interest.
I also offer case management, which is distinct from therapy in its "hands-on" approach. In this role, I support individuals in need of more on-the-ground support in the community, often as they transition from institutional settings, such as hospitals, or after major episodes in a psychiatric illness or life transitions. I collaborate with the individual, their support network, and relevant community members to help the individual find peace and security by with secured critical resources (housing, employment, healthcare, behavioral and social support). I do so by helping them navigate different systems to overcome barriers to access and providing ongoing support and advocacy.
Like case management, recovery coaching involves working more closely with the client on a daily basis. It is completely individualized depending on the client's needs, but often involves:
"Therapy isn't curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness." - Rollo May